FAQs

How do I participate?

Between Thursday, November 12, and Monday, November 16, get out and complete a 5K—your way! You can run or roll in your neighborhood, hike a favorite trail, go for a bike ride, or take a walk on a treadmill, for example. Once you complete your 5K (your way)—don’t forget to share a selfie with us on social media by tagging @harvardalumni and using the hashtag #HarvardMoves. Are you ready to get moving? Join us by filling out the registration form.

How far is a 5K?

3.1 miles.

Do I have to do a 5K?

If you’re not quite ready for a 5K or if you’re feeling ambitious—don’t sweat it! Feel free to log whatever distance you’re comfortable with. When you register, you’ll have the option to select a variety of distances.

What do I do once I complete my 5K?

We can’t wait to hear how your 5K goes. We’ll be in touch with a survey where you can log the distance you ran and your time, if you want! In the meantime, don’t forget to share a selfie with us on social media by tagging @harvardalumni and using the hashtag #HarvardMoves.

Can I participate with others?

Exercising together is always more fun, just be mindful of social distancing requirements in your community.

What does my voluntary contribution support?

As part of your registration, you’ll have the opportunity to make a donation to support financial aid for Harvard College students. Learn more about why your support for undergraduates is critical right now.